Skip to main content

Recipe - General Tso's Chicken (Crockpot)

General Tso's Chicken (Crockpot) Nutrition Facts: Recipe contains 3 servings Serving Size: 5 ounces Each serving contains 150 calories, 11g Carbohydrates, 3g...
By
Phoebe
August 16, 2018
Recipe - General Tso's Chicken (Crockpot)

Phoebe

   •    

August 16, 2018

General Tso's Chicken (Crockpot)

Nutrition Facts:

Recipe contains 3 servings

Serving Size: 5 ounces

Each serving contains 150 calories, 11g Carbohydrates, 3g Fat, 21g Protein

  • 1 lb Chicken Breasts
  • 3 cloves Garlic ((chopped))
  • 2 tbsp Dark Brown Sugar
  • 1 tsp Dried Ginger
  • 1 tsp Crushed Red Pepper Flakes
  • 2 tbsp Soy Sauce ((low sodium))
  • 1 bag Frozen Broccoli
  1. Combine garlic, ginger, brown sugar, soy sauce, and crushed red pepper flakes in a bowl, then add chicken.
  2. Pour all chicken and sauce into crockpot and cook on low for 5 hours.
  3. Add broccoli and cook for an additional hour.
  4. Serve over brown rice (count brown rice separately from nutrition facts of this recipe).

Continue reading

Your Gut, Your Goals, and the Truth About Protein HypeYour Gut, Your Goals, and the Truth About Protein Hype
Learn More About

Your Gut, Your Goals, and the Truth About Protein Hype

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)
Learn More About

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)

How Group Training at Sycamore CrossFit Fosters Community and AccountabilityHow Group Training at Sycamore CrossFit Fosters Community and Accountability
Learn More About

How Group Training at Sycamore CrossFit Fosters Community and Accountability

NUTRITION SPOTLIGHT – JenNUTRITION SPOTLIGHT – Jen
Learn More About

NUTRITION SPOTLIGHT – Jen

Jen initially signed up for nutrition coaching with the goal of looking and feeling better in her clothes. What Jen probably didn't expect was the impact our...

Will my teen athlete lose their edge over the summer?Will my teen athlete lose their edge over the summer?
Learn More About

Will my teen athlete lose their edge over the summer?

Have you ever heard of the summer slide? in school, students always have a little bit of learning loss over the summer. They've taken a long break from schoo...

Slow Cooker Chicken Tacos with Avocado-Cilantro SauceSlow Cooker Chicken Tacos with Avocado-Cilantro Sauce
Learn More About

Slow Cooker Chicken Tacos with Avocado-Cilantro Sauce

Simple chicken tacos topped with an easy and flavorful avocado-cilantro sauce. Awesome for a weeknight dinner or for a crowd. Chicken Taco Meat 3 boneless...