Skip to main content

Egg Roll In A Bowl

1 lb 97% lean ground turkey 16 oz bag tri-color coleslaw mix (453 grams green cabbage, red cabbage and carrots) 1/4 cup low sodium coconut aminos (or low...
By
Joan
February 20, 2020
Egg Roll In A Bowl

Joan

   •    

February 20, 2020

  • 1 lb 97% lean ground turkey
  • 16 oz bag tri-color coleslaw mix (453 grams green cabbage, red cabbage and carrots)
  • 1/4 cup low sodium coconut aminos (or low sodium tamari or soy sauce)
  1. Brown ground turkey in large non-stick pan on medium-high heat
  2. Once turkey is cooked (about 5-8 minutes) add in shredded coleslaw mix
  3. Reduce heat to medium and cook while stirring for another 5 minutes or until cabbage and carrots become tender
  4. Add in coconut aminos, stir and cook for an additional 1-2 minutes
  5. Remove from heat and divide into 3 portions
  6. *Optional: top with chili sauce or toasted sesame seeds (not included in nutrition facts)

Notes

Continue reading

Strong at Every Age: How CrossFit Supports You for LifeStrong at Every Age: How CrossFit Supports You for Life
Learn More About

Strong at Every Age: How CrossFit Supports You for Life

Discover how CrossFit supports lifelong health—whether you're in your 30s, 50s, or 70s. Learn how Sycamore CrossFit helps members of all ages build strength, independence, and vitality

Start Over As Many Times As You Need ToStart Over As Many Times As You Need To
Learn More About

Start Over As Many Times As You Need To

Fell off your fitness or nutrition routine? You’re not alone. Here’s how to start over—without guilt—and build momentum again at Sycamore CrossFit.

Your Gut, Your Goals, and the Truth About Protein HypeYour Gut, Your Goals, and the Truth About Protein Hype
Learn More About

Your Gut, Your Goals, and the Truth About Protein Hype

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)
Learn More About

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)

How Group Training at Sycamore CrossFit Fosters Community and AccountabilityHow Group Training at Sycamore CrossFit Fosters Community and Accountability
Learn More About

How Group Training at Sycamore CrossFit Fosters Community and Accountability

NUTRITION SPOTLIGHT – JenNUTRITION SPOTLIGHT – Jen
Learn More About

NUTRITION SPOTLIGHT – Jen

Jen initially signed up for nutrition coaching with the goal of looking and feeling better in her clothes. What Jen probably didn't expect was the impact our...