By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
Athlete Spotlight - Kathy S.
Why did you choose Sycamore CrossFit? After attending another gym for 4 years, I looked for other gyms in the area and I called SCF. I met with Carl, the...
By
July 14, 2020

Why did you choose Sycamore CrossFit?
After attending another gym for 4 years, I looked for other gyms in the area and I called SCF. I met with Carl, the owner. I signed up that day for the Foundations class and a year and a half later I’m still there. I feel it’s personal training in a group environment.
What's your best story about the gym?
My best and funniest was Carl asking me to run around the turf (I am not a runner) and he looks at me and says, "I have never seen anyone run like you in my life!" I still laugh about it.
What advice would you give to the person you were a year ago?
Always try something new-step out of your comfort zone and you’ll find things that you truly enjoy. At 62, I’ve never felt better or had so much fun exercising!