Skip to main content

Air Fryer Honey and Sriracha Roasted Brussel Sprouts

2 cups brussel sprouts 1 tbsp honey 2 tbsp sriracha 1 spray olive oil 2 pieces cooked bacon Rinse and dry brussel sprouts. Cut brussel sprouts in half then...
By
Joan
March 12, 2020
Air Fryer Honey and Sriracha Roasted Brussel Sprouts

Joan

   •    

March 12, 2020

  • 2 cups brussel sprouts
  • 1 tbsp honey
  • 2 tbsp sriracha
  • 1 spray olive oil
  • 2 pieces cooked bacon
  1. Rinse and dry brussel sprouts.
  2. Cut brussel sprouts in half then lightly coat them with a spray of olive oil.
  3. Mix honey and sriracha together then toss the brussel sprouts in the mixture.
  4. Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes.
  5. Remove from air fryer and divide into two portions.
  6. Chop up cooked bacon slices and sprinkle over the top.

Continue reading

Strong at Every Age: How CrossFit Supports You for LifeStrong at Every Age: How CrossFit Supports You for Life
Learn More About

Strong at Every Age: How CrossFit Supports You for Life

Discover how CrossFit supports lifelong health—whether you're in your 30s, 50s, or 70s. Learn how Sycamore CrossFit helps members of all ages build strength, independence, and vitality

Start Over As Many Times As You Need ToStart Over As Many Times As You Need To
Learn More About

Start Over As Many Times As You Need To

Fell off your fitness or nutrition routine? You’re not alone. Here’s how to start over—without guilt—and build momentum again at Sycamore CrossFit.

Your Gut, Your Goals, and the Truth About Protein HypeYour Gut, Your Goals, and the Truth About Protein Hype
Learn More About

Your Gut, Your Goals, and the Truth About Protein Hype

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)
Learn More About

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)

How Group Training at Sycamore CrossFit Fosters Community and AccountabilityHow Group Training at Sycamore CrossFit Fosters Community and Accountability
Learn More About

How Group Training at Sycamore CrossFit Fosters Community and Accountability

NUTRITION SPOTLIGHT – JenNUTRITION SPOTLIGHT – Jen
Learn More About

NUTRITION SPOTLIGHT – Jen

Jen initially signed up for nutrition coaching with the goal of looking and feeling better in her clothes. What Jen probably didn't expect was the impact our...