Skip to main content

Recipe - Pecan Crusted Chicken

Pecan Crusted Chicken 2 lbs Chicken Breasts 1/2 cup Spicy Brown Mustard 2 tbsp Honey 1 cup Pecans Preheat oven to 350 degrees. In a mixing bowl, whisk togeth...
By
Phoebe
September 13, 2018
Recipe - Pecan Crusted Chicken

Phoebe

   •    

September 13, 2018

Pecan Crusted Chicken

  • 2 lbs Chicken Breasts
  • 1/2 cup Spicy Brown Mustard
  • 2 tbsp Honey
  • 1 cup Pecans
  1. Preheat oven to 350 degrees.
  2. In a mixing bowl, whisk together honey and mustard.
  3. Place pecans in food processor or chopper and pulse until nuts are finely chopped.
  4. Pour chopped pecans in a large mixing bowl.
  5. Trim fat off chicken breasts.
  6. Remove any excess moisture from the chicken breasts with a paper towel.
  7. Coat chicken breast with mustard-honey mixture, then place in the chopped pecan bowl.
  8. Coat the chicken breasts with pecans.
  9. Place crusted chicken breasts in a glass baking dish. Bake until internal temperature reaches 165 degrees (or approximately 45 minutes).

‍

Continue reading

Strong at Every Age: How CrossFit Supports You for LifeStrong at Every Age: How CrossFit Supports You for Life
Learn More About

Strong at Every Age: How CrossFit Supports You for Life

Discover how CrossFit supports lifelong health—whether you're in your 30s, 50s, or 70s. Learn how Sycamore CrossFit helps members of all ages build strength, independence, and vitality

Start Over As Many Times As You Need ToStart Over As Many Times As You Need To
Learn More About

Start Over As Many Times As You Need To

Fell off your fitness or nutrition routine? You’re not alone. Here’s how to start over—without guilt—and build momentum again at Sycamore CrossFit.

Your Gut, Your Goals, and the Truth About Protein HypeYour Gut, Your Goals, and the Truth About Protein Hype
Learn More About

Your Gut, Your Goals, and the Truth About Protein Hype

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)
Learn More About

Why Parents Need to Prioritize Their Health (and How It Benefits the Whole Family)

How Group Training at Sycamore CrossFit Fosters Community and AccountabilityHow Group Training at Sycamore CrossFit Fosters Community and Accountability
Learn More About

How Group Training at Sycamore CrossFit Fosters Community and Accountability

NUTRITION SPOTLIGHT – JenNUTRITION SPOTLIGHT – Jen
Learn More About

NUTRITION SPOTLIGHT – Jen

Jen initially signed up for nutrition coaching with the goal of looking and feeling better in her clothes. What Jen probably didn't expect was the impact our...