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Amish Oatmeal

1 cup old fashioned oats 1 cup quick quaker oats 3 tbsp light nectar agave 2/3 cup unsweetened almond milk 3 tbsp grass-fed butter 1 cup egg whites 1 egg 1/2...
By
Joan
June 20, 2019
Amish Oatmeal

Joan

   •    

June 20, 2019

  • 1 cup old fashioned oats
  • 1 cup quick quaker oats
  • 3 tbsp light nectar agave
  • 2/3 cup unsweetened almond milk
  • 3 tbsp grass-fed butter
  • 1 cup egg whites
  • 1 egg
  • 1/2 tsp salt
  • 2 tsp vanilla extract
  1. Preheat oven to 350 degrees and grease 13×9 pan with coconut oil.
  2. Combine all ingredients (oats, agave, melted butter, egg whites, salt, almond milk and vanilla extract) in a large mixing bowl
  3. Stir well then pour into greased pan
  4. Bake for 25-30 minutes or until edges are golden brown
  5. Let cool then break up into little crumbles
  6. Optional: top with warm almond milk, 2 tsp almond slivers and berries (not included in nutrition facts)
  7. Enjoy!

Serving Size – 3/4 Cup

Calories – 140

Total Fat – 6g

Carbohydrates – 17g

Protein – 6g

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