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Butternut Squash Stuffed Chicken Breast

4 oz chicken breast 1/2 cup butternut squash cubed 1 tsp. olive oil 1 tbs. onion chopped 1 garlic clove minced 1/8 tsp. smoked paprika 1/4 tsp. salt & pepper...
By
Joan
January 9, 2019
Butternut Squash Stuffed Chicken Breast

Joan

   •    

January 9, 2019

  • 4 oz chicken breast
  • 1/2 cup butternut squash cubed
  • 1 tsp. olive oil
  • 1 tbs. onion chopped
  • 1 garlic clove minced
  • 1/8 tsp. smoked paprika
  • 1/4 tsp. salt & pepper
  • 1 tbs. chicken stock
  • 1/2 oz goat cheese
  • 1 tsp. dried cranberries
  1. Preheat oven to 350
  2. In a medium pan sauté garlic & onion in olive oil
  3. Add butternut squash, seasoning, & chicken stock – stir & cover on medium heat until tender about ten mins.
  4. While the butternut squash is cooking, cut a slit into chicken breast & season with salt & pepper
  5. Remove lid from pan & combine dried cranberries and goat cheese
  6. Stuff chicken breast with squash & place in the oven for 30 mins.

Nutrition Facts: 222 calories/ 30 protein/ 10 carb/ 8 fat/ 2 fiber/ 3 sugar

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