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Buffalo Cauliflower

Best cooked in air fryer 500 grams raw cauliflower 1/2 cup Frank's Hot sauce 2 tablespoons butter Chop cauliflower into small pieces Melt butter in microwave...
By
Joan
September 19, 2019
Buffalo Cauliflower

Joan

   •    

September 19, 2019

Best cooked in air fryer

  • 500 grams raw cauliflower
  • 1/2 cup Frank's Hot sauce
  • 2 tablespoons butter
  1. Chop cauliflower into small pieces
  2. Melt butter in microwave
  3. Mix butter and hot sauce
  4. Pour liquid over the cauliflower, mix well
  5. Cook in air fryer on 360 for 15 minutes (or until golden brown)
  • Calories – 110
  • Fat – 6g
  • Carbohydrates – 9g
  • Protein – 3g

For My Fitness Pal – Search “Healthy Steps Nutrition Buffalo Cauliflower”

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