CrossFit Gym in Sycamore, IL

Blog

October 23, 2020

Athlete Spotlight - Kandice C.

Why did you choose Sycamore CrossFit? Why do you keep coming back? About a year ago I was transferred back to the DeKalb/Sycamore area for work. At which tim...

Athlete of the Week

Blog

October 23, 2020

Buffalo Chicken Casserole

This casserole is the perfect thing to make for an easy weeknight dinner. The cheesy, buffalo sauce is so addicting and everyone will love it. If you like ev...

Blog

October 21, 2020

Have You Met the Switch Witch?

Ghouls, Goblins, and Monsters all sweep the streets on the last night of October. You prep your kiddos to be scary, cute, fun and cool for a chance to stay u...

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October 20, 2020

5 Tips for Surviving the Grocery Store

Cooking healthy and nutritious meals at home and avoiding going out to eat is an important way to keep your diet healthy. You have more control over what you...

Blog

October 16, 2020

Athlete Spotlight - Lynne J.

Why did you choose Sycamore CrossFit? Why do you keep coming back? I chose Sycamore CrossFit because I get a great workout every time I come to the gym. I...

Athlete of the Week

Blog

October 16, 2020

Pumpkin Protein Pancakes

It’s pumpkin season again! And these pancakes are just what you need to keep you on track and indulge in a yummy nutritional fall breakfast! Ingredients...

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CrossFit Gym in Sycamore, IL

Blog

Athlete Spotlight - Kandice C.

Buffalo Chicken Casserole

Have You Met the Switch Witch?

5 Tips for Surviving the Grocery Store

Athlete Spotlight - Lynne J.

Pumpkin Protein Pancakes

PROGRAMS

About

gym members

LEgal

Locations

Athlete Spotlight - Kandice C.

Buffalo Chicken Casserole

Have You Met the Switch Witch?

5 Tips for Surviving the Grocery Store

Athlete Spotlight - Lynne J.

Pumpkin Protein Pancakes

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PROGRAMS

About

gym members

LEgal

Locations